Olivia Swenson 3200m row
3,200
Meters
15:19.6
Time
2:23.6
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 107 |
April 21, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.6 | 3,200 | 2:23.6 | 118 | 692 | 177 | 22 |
| 3:25.2 | 700 | 2:26.5 | 111 | 666 | 38 | 22 |
| 3:20.0 | 1,400 | 2:22.8 | 120 | 702 | 39 | 23 |
| 3:19.8 | 2,100 | 2:22.7 | 120 | 702 | 39 | 23 |
| 3:21.6 | 2,800 | 2:24.0 | 117 | 696 | 39 | 22 |
| 1:53.1 | 3,200 | 2:21.3 | 124 | 700 | 22 | 22 |
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Workout Graph
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