Olivia Swenson 3200m row
3,200
Meters
15:31.8
Time
2:25.5
Pace
177
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 105 |
April 23, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,200 | 2:25.5 | 113 | 683 | 177 | 21 |
| 3:27.3 | 700 | 2:28.0 | 108 | 659 | 38 | 21 |
| 3:24.1 | 1,400 | 2:25.7 | 113 | 687 | 39 | 21 |
| 3:22.9 | 2,100 | 2:24.9 | 115 | 691 | 39 | 22 |
| 3:22.9 | 2,800 | 2:24.9 | 115 | 691 | 39 | 22 |
| 1:54.5 | 3,200 | 2:23.1 | 119 | 691 | 22 | 22 |
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Workout Graph
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