Olivia Swenson 3200m row
3,200
Meters
15:35.4
Time
2:26.1
Pace
176
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 106 |
April 22, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.4 | 3,200 | 2:26.1 | 112 | 677 | 176 | 21 |
| 3:28.1 | 700 | 2:28.6 | 107 | 657 | 38 | 21 |
| 3:23.7 | 1,400 | 2:25.5 | 114 | 689 | 39 | 21 |
| 3:25.0 | 2,100 | 2:26.4 | 111 | 667 | 38 | 21 |
| 3:23.5 | 2,800 | 2:25.3 | 114 | 689 | 39 | 22 |
| 1:55.2 | 3,200 | 2:24.0 | 117 | 687 | 22 | 22 |
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Workout Graph
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