Olivia Swenson 3200m row
3,200
Meters
15:18.9
Time
2:23.5
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 105 |
May 05, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,200 | 2:23.5 | 118 | 697 | 178 | 21 |
| 3:22.7 | 700 | 2:24.7 | 115 | 692 | 39 | 21 |
| 3:21.9 | 1,400 | 2:24.2 | 117 | 695 | 39 | 21 |
| 3:22.2 | 2,100 | 2:24.4 | 116 | 694 | 39 | 21 |
| 3:18.6 | 2,800 | 2:21.8 | 123 | 706 | 39 | 21 |
| 1:53.5 | 3,200 | 2:21.8 | 123 | 697 | 22 | 22 |
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Workout Graph
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