Olivia Swenson 12800m row
12,800
Meters
1:07:41.3
Time
2:38.6
Pace
669
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1524 |
| Drag Factor | 116 |
January 04, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:41.3 | 12,800 | 2:38.6 | 88 | 593 | 669 | 22 |
| 2:41.2 | 500 | 2:41.2 | 84 | 580 | 26 | 22 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 584 | 26 | 22 |
| 2:40.4 | 1,500 | 2:40.4 | 85 | 583 | 26 | 22 |
| 2:41.2 | 2,000 | 2:41.2 | 84 | 580 | 26 | 22 |
| 2:40.1 | 2,500 | 2:40.1 | 85 | 584 | 26 | 22 |
| 2:39.0 | 3,000 | 2:39.0 | 87 | 588 | 26 | 22 |
| 2:38.9 | 3,500 | 2:38.9 | 87 | 589 | 26 | 22 |
| 2:42.6 | 4,000 | 2:42.6 | 81 | 575 | 26 | 22 |
| 2:40.6 | 4,500 | 2:40.6 | 84 | 582 | 26 | 22 |
| 2:38.5 | 5,000 | 2:38.5 | 88 | 590 | 26 | 22 |
| 2:38.1 | 5,500 | 2:38.1 | 89 | 592 | 26 | 22 |
| 2:38.4 | 6,000 | 2:38.4 | 88 | 590 | 26 | 22 |
| 2:36.7 | 6,500 | 2:36.7 | 91 | 597 | 26 | 22 |
| 2:44.7 | 7,000 | 2:44.7 | 78 | 568 | 26 | 23 |
| 2:39.4 | 7,500 | 2:39.4 | 86 | 587 | 26 | 23 |
| 2:37.9 | 8,000 | 2:37.9 | 89 | 592 | 26 | 23 |
| 2:38.7 | 8,500 | 2:38.7 | 88 | 589 | 26 | 22 |
| 2:43.7 | 9,000 | 2:43.7 | 80 | 571 | 26 | 22 |
| 2:36.1 | 9,500 | 2:36.1 | 92 | 599 | 26 | 23 |
| 2:44.1 | 10,000 | 2:44.1 | 79 | 570 | 26 | 22 |
| 2:36.8 | 10,500 | 2:36.8 | 91 | 596 | 26 | 23 |
| 2:39.5 | 11,000 | 2:39.5 | 86 | 586 | 26 | 24 |
| 2:38.1 | 11,500 | 2:38.1 | 89 | 592 | 26 | 23 |
| 2:32.9 | 12,000 | 2:32.9 | 98 | 635 | 27 | 23 |
| 2:31.1 | 12,500 | 2:31.1 | 101 | 643 | 27 | 23 |
| 1:22.6 | 12,800 | 2:17.6 | 134 | 740 | 17 | 26 |
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Workout Graph
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