9600m row on January 06, 2025

Olivia Swenson 9600m row

9,600

Meters

48:40.2

Time

2:32.0

Pace

512

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
48:40.2	9,600	2:32.0	99	631	512	23
2:38.3	500	2:38.3	88	591	26	22
2:36.9	1,000	2:36.9	91	596	26	22
2:38.2	1,500	2:38.2	88	591	26	22
2:35.9	2,000	2:35.9	92	600	26	23
2:35.8	2,500	2:35.8	93	600	26	22
2:32.7	3,000	2:32.7	98	636	27	22
2:36.4	3,500	2:36.4	91	598	26	23
2:34.6	4,000	2:34.6	95	605	26	23
2:34.3	4,500	2:34.3	95	606	26	23
2:32.2	5,000	2:32.2	99	638	27	23
2:32.5	5,500	2:32.5	99	637	27	24
2:31.2	6,000	2:31.2	101	642	27	24
2:32.9	6,500	2:32.9	98	635	27	24
2:30.3	7,000	2:30.3	103	646	27	24
2:30.1	7,500	2:30.1	103	647	27	24
2:30.2	8,000	2:30.2	103	647	27	24
2:27.6	8,500	2:27.6	109	658	27	24
2:26.5	9,000	2:26.5	111	663	27	24
2:19.6	9,500	2:19.6	129	722	28	25
0:23.8	9,600	1:59.0	208	907	6	30

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