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Olivia Swenson 9600m row

9,600

Meters

48:25.9

Time

2:31.3

Pace

513

Calories

Average Watts101
Calories Per Hour635
Stroke Rate23
Stroke Count1116
Drag Factor116

January 07, 2025 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:25.9 9,600 2:31.3 101 635 513 23
2:34.9 500 2:34.9 94 604 26 22
2:34.7 1,000 2:34.7 95 605 26 22
2:34.8 1,500 2:34.8 94 604 26 22
2:35.8 2,000 2:35.8 93 600 26 22
2:34.8 2,500 2:34.8 94 604 26 22
2:32.9 3,000 2:32.9 98 635 27 22
2:35.6 3,500 2:35.6 93 601 26 22
2:32.6 4,000 2:32.6 98 636 27 23
2:31.3 4,500 2:31.3 101 642 27 23
2:31.7 5,000 2:31.7 100 640 27 23
2:31.4 5,500 2:31.4 101 642 27 23
2:30.3 6,000 2:30.3 103 646 27 23
2:32.5 6,500 2:32.5 99 637 27 24
2:30.3 7,000 2:30.3 103 646 27 23
2:29.4 7,500 2:29.4 105 650 27 24
2:29.5 8,000 2:29.5 105 650 27 24
2:27.6 8,500 2:27.6 109 658 27 24
2:27.6 9,000 2:27.6 109 658 27 24
2:21.7 9,500 2:21.7 123 711 28 25
0:26.6 9,600 2:13.0 149 676 5 27

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Workout Graph

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