11200m row on January 08, 2025

Olivia Swenson 11200m row

11,200

Meters

57:23.1

Time

2:33.7

Pace

592

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:23.1	11,200	2:33.7	96	618	592	23
2:41.0	500	2:41.0	84	581	26	22
2:38.6	1,000	2:38.6	88	590	26	22
2:37.1	1,500	2:37.1	90	595	26	22
2:39.1	2,000	2:39.1	87	588	26	22
2:36.4	2,500	2:36.4	91	598	26	23
2:35.8	3,000	2:35.8	93	600	26	22
2:35.8	3,500	2:35.8	93	600	26	22
2:38.6	4,000	2:38.6	88	590	26	23
2:34.9	4,500	2:34.9	94	604	26	23
2:35.2	5,000	2:35.2	94	603	26	23
2:34.0	5,500	2:34.0	96	607	26	23
2:34.5	6,000	2:34.5	95	605	26	23
2:32.7	6,500	2:32.7	98	636	27	23
2:33.6	7,000	2:33.6	97	609	26	23
2:31.7	7,500	2:31.7	100	640	27	23
2:35.7	8,000	2:35.7	93	601	26	23
2:31.7	8,500	2:31.7	100	640	27	24
2:31.6	9,000	2:31.6	100	641	27	23
2:30.9	9,500	2:30.9	102	644	27	24
2:28.6	10,000	2:28.6	107	654	27	24
2:28.0	10,500	2:28.0	108	656	27	25
2:22.8	11,000	2:22.8	120	705	28	25
0:54.9	11,200	2:17.2	135	721	11	26

Click and drag on the graph to zoom in on a section.

Loading data.