12800m row on January 09, 2025

Olivia Swenson 12800m row

12,800

Meters

1:05:56.5

Time

2:34.5

Pace

674

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:56.5	12,800	2:34.5	95	613	674	23
2:38.8	500	2:38.8	87	589	26	23
2:38.6	1,000	2:38.6	88	590	26	22
2:37.1	1,500	2:37.1	90	595	26	23
2:35.7	2,000	2:35.7	93	601	26	22
2:36.9	2,500	2:36.9	91	596	26	22
2:35.4	3,000	2:35.4	93	602	26	23
2:40.7	3,500	2:40.7	84	582	26	22
2:36.2	4,000	2:36.2	92	599	26	23
2:35.9	4,500	2:35.9	92	600	26	23
2:37.5	5,000	2:37.5	90	594	26	22
2:35.7	5,500	2:35.7	93	601	26	23
2:33.4	6,000	2:33.4	97	610	26	23
2:36.7	6,500	2:36.7	91	597	26	23
2:36.9	7,000	2:36.9	91	596	26	23
2:34.9	7,500	2:34.9	94	604	26	23
2:34.5	8,000	2:34.5	95	605	26	23
2:34.4	8,500	2:34.4	95	606	26	23
2:34.2	9,000	2:34.2	95	607	26	23
2:32.6	9,500	2:32.6	98	636	27	24
2:40.6	10,000	2:40.6	84	582	26	23
2:32.9	10,500	2:32.9	98	635	27	24
2:32.5	11,000	2:32.5	99	637	27	24
2:31.6	11,500	2:31.6	100	641	27	24
2:28.3	12,000	2:28.3	107	655	27	24
2:25.1	12,500	2:25.1	115	669	27	25
1:19.3	12,800	2:12.1	152	817	18	27

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