9600m row on January 10, 2025

Olivia Swenson 9600m row

9,600

Meters

47:43.9

Time

2:29.1

Pace

520

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:43.9	9,600	2:29.1	105	653	520	23
2:33.3	500	2:33.3	97	634	27	24
2:32.4	1,000	2:32.4	99	637	27	23
2:31.4	1,500	2:31.4	101	642	27	23
2:30.9	2,000	2:30.9	102	644	27	23
2:31.2	2,500	2:31.2	101	642	27	23
2:28.6	3,000	2:28.6	107	654	27	23
2:32.1	3,500	2:32.1	99	639	27	23
2:30.5	4,000	2:30.5	103	645	27	24
2:30.8	4,500	2:30.8	102	644	27	24
2:29.6	5,000	2:29.6	105	649	27	23
2:27.7	5,500	2:27.7	109	658	27	24
2:26.9	6,000	2:26.9	110	661	27	24
2:30.6	6,500	2:30.6	102	645	27	24
2:31.5	7,000	2:31.5	101	641	27	24
2:30.0	7,500	2:30.0	104	648	27	24
2:27.4	8,000	2:27.4	109	659	27	24
2:27.9	8,500	2:27.9	108	657	27	24
2:25.8	9,000	2:25.8	113	666	27	24
2:20.7	9,500	2:20.7	126	716	28	25
0:24.4	9,600	2:02.0	193	885	6	29

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