14400m row on January 15, 2025

Olivia Swenson 14400m row

14,400

Meters

1:13:31.0

Time

2:33.1

Pace

767

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:13:31.0	14,400	2:33.1	97	625	767	23
2:37.2	500	2:37.2	90	595	26	22
2:43.4	1,000	2:43.4	80	572	26	21
2:36.0	1,500	2:36.0	92	600	26	22
2:35.6	2,000	2:35.6	93	601	26	22
2:36.6	2,500	2:36.6	91	597	26	22
2:36.6	3,000	2:36.6	91	597	26	23
2:35.8	3,500	2:35.8	93	600	26	23
2:39.8	4,000	2:39.8	86	585	26	22
2:35.7	4,500	2:35.7	93	601	26	23
2:34.5	5,000	2:34.5	95	605	26	24
2:33.2	5,500	2:33.2	97	634	27	23
2:32.3	6,000	2:32.3	99	638	27	24
2:32.9	6,500	2:32.9	98	635	27	24
2:31.9	7,000	2:31.9	100	639	27	23
2:37.4	7,500	2:37.4	90	594	26	22
2:33.9	8,000	2:33.9	96	608	26	23
2:33.0	8,500	2:33.0	98	635	27	24
2:33.3	9,000	2:33.3	97	634	27	23
2:32.0	9,500	2:32.0	100	639	27	24
2:32.7	10,000	2:32.7	98	636	27	24
2:32.9	10,500	2:32.9	98	635	27	24
2:34.2	11,000	2:34.2	95	607	26	24
2:32.6	11,500	2:32.6	98	636	27	24
2:30.8	12,000	2:30.8	102	644	27	24
2:30.5	12,500	2:30.5	103	645	27	24
2:29.7	13,000	2:29.7	104	649	27	24
2:26.6	13,500	2:26.6	111	663	27	25
2:21.7	14,000	2:21.7	123	711	28	25
1:48.1	14,400	2:15.1	142	765	23	27

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