12800m row on February 20, 2025

Olivia Swenson 12800m row

12,800

Meters

1:01:34.1

Time

2:24.3

Pace

706

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:01:34.1	12,800	2:24.3	116	688	706	21
2:23.6	500	2:23.6	118	701	28	21
2:24.0	1,000	2:24.0	117	700	28	21
2:25.0	1,500	2:25.0	115	670	27	21
2:26.1	2,000	2:26.1	112	665	27	21
2:24.8	2,500	2:24.8	115	696	28	21
2:25.2	3,000	2:25.2	114	669	27	21
2:26.0	3,500	2:26.0	112	665	27	21
2:26.9	4,000	2:26.9	110	661	27	22
2:25.2	4,500	2:25.2	114	669	27	21
2:24.9	5,000	2:24.9	115	695	28	22
2:25.7	5,500	2:25.7	113	667	27	21
2:24.6	6,000	2:24.6	116	697	28	22
2:24.4	6,500	2:24.4	116	698	28	22
2:26.4	7,000	2:26.4	112	663	27	22
2:24.7	7,500	2:24.7	116	696	28	22
2:24.3	8,000	2:24.3	116	698	28	23
2:23.6	8,500	2:23.6	118	701	28	23
2:27.2	9,000	2:27.2	110	660	27	22
2:25.9	9,500	2:25.9	113	666	27	22
2:26.5	10,000	2:26.5	111	663	27	23
2:24.5	10,500	2:24.5	116	697	28	22
2:22.8	11,000	2:22.8	120	705	28	23
2:22.0	11,500	2:22.0	122	709	28	23
2:21.2	12,000	2:21.2	124	713	28	23
2:18.6	12,500	2:18.6	131	727	28	23
1:20.2	12,800	2:13.6	147	763	17	24

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