16000m row on February 22, 2025

Olivia Swenson 16000m row

16,000

Meters

1:17:16.8

Time

2:24.9

Pace

877

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:17:16.8	16,000	2:24.9	115	680	877	21
2:26.1	500	2:26.1	112	665	27	21
2:25.7	1,000	2:25.7	113	667	27	20
2:25.6	1,500	2:25.6	113	667	27	21
2:25.2	2,000	2:25.2	114	669	27	21
2:25.8	2,500	2:25.8	113	666	27	20
2:25.3	3,000	2:25.3	114	668	27	21
2:25.0	3,500	2:25.0	115	670	27	21
2:24.6	4,000	2:24.6	116	697	28	21
2:28.6	4,500	2:28.6	107	654	27	21
2:25.5	5,000	2:25.5	114	668	27	21
2:25.6	5,500	2:25.6	113	667	27	21
2:24.2	6,000	2:24.2	117	699	28	22
2:24.4	6,500	2:24.4	116	698	28	21
2:24.8	7,000	2:24.8	115	696	28	22
2:26.4	7,500	2:26.4	112	663	27	22
2:25.3	8,000	2:25.3	114	668	27	22
2:25.2	8,500	2:25.2	114	669	27	22
2:24.5	9,000	2:24.5	116	697	28	23
2:23.9	9,500	2:23.9	117	700	28	22
2:24.8	10,000	2:24.8	115	696	28	22
2:28.4	10,500	2:28.4	107	654	27	21
2:25.5	11,000	2:25.5	114	668	27	22
2:25.0	11,500	2:25.0	115	670	27	22
2:26.4	12,000	2:26.4	112	663	27	22
2:25.9	12,500	2:25.9	113	666	27	23
2:24.1	13,000	2:24.1	117	699	28	23
2:25.3	13,500	2:25.3	114	668	27	22
2:22.3	14,000	2:22.3	121	708	28	22
2:22.6	14,500	2:22.6	121	706	28	22
2:23.4	15,000	2:23.4	119	702	28	23
2:21.7	15,500	2:21.7	123	711	28	22
2:19.6	16,000	2:19.6	129	722	28	23

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