19200m row on February 25, 2025

Olivia Swenson 19200m row

19,200

Meters

1:31:38.8

Time

2:23.1

Pace

1074

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:31:38.8	19,200	2:23.1	119	703	1074	21
2:22.4	500	2:22.4	121	707	28	21
2:27.4	1,000	2:27.4	109	683	28	20
2:22.1	1,500	2:22.1	122	709	28	20
2:23.9	2,000	2:23.9	117	700	28	21
2:22.6	2,500	2:22.6	121	706	28	21
2:22.1	3,000	2:22.1	122	709	28	21
2:22.9	3,500	2:22.9	120	705	28	21
2:22.3	4,000	2:22.3	121	708	28	21
2:22.6	4,500	2:22.6	121	706	28	22
2:23.0	5,000	2:23.0	120	704	28	21
2:22.7	5,500	2:22.7	120	706	28	21
2:23.4	6,000	2:23.4	119	702	28	21
2:24.1	6,500	2:24.1	117	699	28	21
2:23.3	7,000	2:23.3	119	703	28	21
2:26.6	7,500	2:26.6	111	663	27	21
2:24.4	8,000	2:24.4	116	698	28	21
2:23.8	8,500	2:23.8	118	700	28	21
2:24.7	9,000	2:24.7	116	696	28	21
2:24.5	9,500	2:24.5	116	697	28	22
2:24.7	10,000	2:24.7	116	696	28	22
2:25.5	10,500	2:25.5	114	668	27	21
2:24.5	11,000	2:24.5	116	697	28	22
2:24.6	11,500	2:24.6	116	697	28	21
2:23.9	12,000	2:23.9	117	700	28	22
2:22.9	12,500	2:22.9	120	705	28	23
2:23.5	13,000	2:23.5	118	702	28	23
2:24.8	13,500	2:24.8	115	696	28	21
2:23.9	14,000	2:23.9	117	700	28	22
2:24.3	14,500	2:24.3	116	698	28	21
2:23.8	15,000	2:23.8	118	700	28	22
2:24.4	15,500	2:24.4	116	698	28	22
2:22.4	16,000	2:22.4	121	707	28	22
2:25.2	16,500	2:25.2	114	669	27	23
2:21.5	17,000	2:21.5	124	712	28	22
2:21.0	17,500	2:21.0	125	714	28	23
2:21.1	18,000	2:21.1	125	714	28	22
2:19.7	18,500	2:19.7	128	721	28	23
2:16.9	19,000	2:16.9	136	762	29	23
0:51.2	19,200	2:08.0	167	843	12	26

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