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Olivia Swenson 16000m row

16,000

Meters

1:15:29.4

Time

2:21.5

Pace

898

Calories

Average Watts123
Calories Per Hour713
Stroke Rate21
Stroke Count1609
Drag Factor116

February 26, 2025 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:29.4 16,000 2:21.5 123 713 898 21
2:21.5 500 2:21.5 124 712 28 21
2:22.7 1,000 2:22.7 120 706 28 20
2:24.8 1,500 2:24.8 115 696 28 21
2:21.1 2,000 2:21.1 125 714 28 22
2:21.4 2,500 2:21.4 124 712 28 21
2:21.2 3,000 2:21.2 124 713 28 20
2:21.2 3,500 2:21.2 124 713 28 21
2:21.5 4,000 2:21.5 124 712 28 21
2:25.6 4,500 2:25.6 113 667 27 21
2:22.7 5,000 2:22.7 120 706 28 21
2:22.6 5,500 2:22.6 121 706 28 21
2:21.9 6,000 2:21.9 122 710 28 21
2:21.3 6,500 2:21.3 124 713 28 21
2:20.6 7,000 2:20.6 126 716 28 21
2:22.3 7,500 2:22.3 121 708 28 22
2:21.7 8,000 2:21.7 123 711 28 21
2:22.4 8,500 2:22.4 121 707 28 21
2:21.7 9,000 2:21.7 123 711 28 22
2:22.5 9,500 2:22.5 121 707 28 21
2:20.9 10,000 2:20.9 125 715 28 21
2:24.5 10,500 2:24.5 116 697 28 21
2:23.7 11,000 2:23.7 118 701 28 21
2:22.6 11,500 2:22.6 121 706 28 21
2:20.9 12,000 2:20.9 125 715 28 22
2:20.8 12,500 2:20.8 125 715 28 22
2:20.2 13,000 2:20.2 127 718 28 22
2:22.1 13,500 2:22.1 122 709 28 22
2:21.8 14,000 2:21.8 123 710 28 22
2:21.3 14,500 2:21.3 124 713 28 22
2:20.2 15,000 2:20.2 127 718 28 22
2:18.0 15,500 2:18.0 133 756 29 23
2:11.6 16,000 2:11.6 154 820 30 24

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Workout Graph

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