12800m row on March 03, 2025

Olivia Swenson 12800m row

12,800

Meters

58:47.9

Time

2:17.8

Pace

731

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:47.9	12,800	2:17.8	134	745	731	20
2:14.4	500	2:14.4	144	776	29	21
2:16.6	1,000	2:16.6	137	764	29	20
2:17.3	1,500	2:17.3	135	760	29	20
2:18.6	2,000	2:18.6	131	727	28	20
2:17.8	2,500	2:17.8	134	757	29	20
2:17.8	3,000	2:17.8	134	757	29	20
2:17.9	3,500	2:17.9	133	757	29	20
2:18.9	4,000	2:18.9	131	725	28	20
2:17.7	4,500	2:17.7	134	758	29	21
2:17.5	5,000	2:17.5	135	759	29	21
2:18.1	5,500	2:18.1	133	755	29	21
2:17.1	6,000	2:17.1	136	761	29	21
2:17.2	6,500	2:17.2	136	760	29	21
2:19.4	7,000	2:19.4	129	723	28	21
2:19.5	7,500	2:19.5	129	722	28	21
2:18.9	8,000	2:18.9	131	725	28	21
2:18.7	8,500	2:18.7	131	726	28	21
2:19.0	9,000	2:19.0	130	725	28	21
2:18.7	9,500	2:18.7	131	726	28	21
2:18.0	10,000	2:18.0	133	756	29	21
2:18.8	10,500	2:18.8	131	726	28	22
2:19.4	11,000	2:19.4	129	723	28	21
2:18.7	11,500	2:18.7	131	726	28	22
2:18.5	12,000	2:18.5	132	727	28	22
2:15.5	12,500	2:15.5	141	770	29	22
1:17.6	12,800	2:09.3	162	835	18	24

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