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Olivia Swenson 19200m row

19,200

Meters

1:29:51.0

Time

2:20.3

Pace

1080

Calories

Average Watts126
Calories Per Hour721
Stroke Rate20
Stroke Count1837
Drag Factor113

March 10, 2025 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:51.0 19,200 2:20.3 126 721 1080 20
2:22.2 500 2:22.2 122 708 28 19
2:22.6 1,000 2:22.6 121 706 28 19
2:22.6 1,500 2:22.6 121 706 28 19
2:22.2 2,000 2:22.2 122 708 28 19
2:21.7 2,500 2:21.7 123 711 28 19
2:21.8 3,000 2:21.8 123 710 28 20
2:21.1 3,500 2:21.1 125 714 28 20
2:20.4 4,000 2:20.4 126 717 28 20
2:21.2 4,500 2:21.2 124 713 28 20
2:19.7 5,000 2:19.7 128 721 28 21
2:21.0 5,500 2:21.0 125 714 28 20
2:22.0 6,000 2:22.0 122 709 28 20
2:21.7 6,500 2:21.7 123 711 28 20
2:21.3 7,000 2:21.3 124 713 28 20
2:21.7 7,500 2:21.7 123 711 28 20
2:21.5 8,000 2:21.5 124 712 28 20
2:21.0 8,500 2:21.0 125 714 28 21
2:21.1 9,000 2:21.1 125 714 28 20
2:21.3 9,500 2:21.3 124 713 28 20
2:20.7 10,000 2:20.7 126 716 28 20
2:23.1 10,500 2:23.1 119 704 28 20
2:20.3 11,000 2:20.3 127 718 28 21
2:20.4 11,500 2:20.4 126 717 28 21
2:20.6 12,000 2:20.6 126 716 28 20
2:20.4 12,500 2:20.4 126 717 28 21
2:20.6 13,000 2:20.6 126 716 28 20
2:23.1 13,500 2:23.1 119 704 28 20
2:20.4 14,000 2:20.4 126 717 28 20
2:20.6 14,500 2:20.6 126 716 28 21
2:20.7 15,000 2:20.7 126 716 28 21
2:19.5 15,500 2:19.5 129 722 28 21
2:18.4 16,000 2:18.4 132 728 28 21
2:20.2 16,500 2:20.2 127 718 28 21
2:18.7 17,000 2:18.7 131 726 28 21
2:17.8 17,500 2:17.8 134 757 29 21
2:17.2 18,000 2:17.2 136 760 29 21
2:15.1 18,500 2:15.1 142 772 29 22
2:13.4 19,000 2:13.4 147 782 29 22
0:51.5 19,200 2:08.7 164 838 12 24

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Workout Graph

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