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Olivia Swenson 19200m row

19,200

Meters

1:32:54.4

Time

2:25.1

Pace

1055

Calories

Average Watts114
Calories Per Hour681
Stroke Rate20
Stroke Count1866
Drag Factor113

March 16, 2025 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:54.4 19,200 2:25.1 114 681 1055 20
2:27.1 500 2:27.1 110 660 27 20
2:24.2 1,000 2:24.2 117 699 28 19
2:24.9 1,500 2:24.9 115 695 28 19
2:24.9 2,000 2:24.9 115 695 28 19
2:25.1 2,500 2:25.1 115 669 27 20
2:24.7 3,000 2:24.7 116 696 28 19
2:24.2 3,500 2:24.2 117 699 28 20
2:24.5 4,000 2:24.5 116 697 28 20
2:27.4 4,500 2:27.4 109 659 27 20
2:25.5 5,000 2:25.5 114 668 27 20
2:24.2 5,500 2:24.2 117 699 28 20
2:25.7 6,000 2:25.7 113 667 27 20
2:25.4 6,500 2:25.4 114 668 27 20
2:24.7 7,000 2:24.7 116 696 28 20
2:27.2 7,500 2:27.2 110 660 27 20
2:26.2 8,000 2:26.2 112 664 27 20
2:26.7 8,500 2:26.7 111 662 27 20
2:26.6 9,000 2:26.6 111 663 27 20
2:24.8 9,500 2:24.8 115 696 28 20
2:26.5 10,000 2:26.5 111 663 27 20
2:28.2 10,500 2:28.2 108 655 27 20
2:25.0 11,000 2:25.0 115 670 27 20
2:25.8 11,500 2:25.8 113 666 27 20
2:26.4 12,000 2:26.4 112 663 27 20
2:24.3 12,500 2:24.3 116 698 28 20
2:25.0 13,000 2:25.0 115 670 27 20
2:27.2 13,500 2:27.2 110 660 27 20
2:25.0 14,000 2:25.0 115 670 27 20
2:25.5 14,500 2:25.5 114 668 27 21
2:25.2 15,000 2:25.2 114 669 27 20
2:24.3 15,500 2:24.3 116 698 28 20
2:24.2 16,000 2:24.2 117 699 28 20
2:24.3 16,500 2:24.3 116 698 28 21
2:24.4 17,000 2:24.4 116 698 28 20
2:24.1 17,500 2:24.1 117 699 28 21
2:24.5 18,000 2:24.5 116 697 28 21
2:23.0 18,500 2:23.0 120 704 28 21
2:21.3 19,000 2:21.3 124 713 28 21
0:56.4 19,200 2:21.0 125 702 11 20

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Workout Graph

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