19200m row on March 17, 2025

Olivia Swenson 19200m row

19,200

Meters

1:31:44.1

Time

2:23.3

Pace

1073

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:31:44.1	19,200	2:23.3	119	701	1073	20
2:22.9	500	2:22.9	120	705	28	20
2:22.8	1,000	2:22.8	120	705	28	20
2:21.9	1,500	2:21.9	122	710	28	19
2:21.7	2,000	2:21.7	123	711	28	19
2:21.8	2,500	2:21.8	123	710	28	19
2:22.4	3,000	2:22.4	121	707	28	19
2:22.1	3,500	2:22.1	122	709	28	19
2:21.4	4,000	2:21.4	124	712	28	20
2:23.5	4,500	2:23.5	118	702	28	20
2:22.9	5,000	2:22.9	120	705	28	20
2:22.7	5,500	2:22.7	120	706	28	20
2:23.0	6,000	2:23.0	120	704	28	20
2:22.8	6,500	2:22.8	120	705	28	20
2:22.9	7,000	2:22.9	120	705	28	20
2:24.3	7,500	2:24.3	116	698	28	20
2:24.0	8,000	2:24.0	117	700	28	20
2:24.3	8,500	2:24.3	116	698	28	20
2:23.6	9,000	2:23.6	118	701	28	20
2:24.0	9,500	2:24.0	117	700	28	20
2:23.1	10,000	2:23.1	119	704	28	21
2:26.0	10,500	2:26.0	112	665	27	20
2:24.4	11,000	2:24.4	116	698	28	20
2:24.7	11,500	2:24.7	116	696	28	20
2:24.1	12,000	2:24.1	117	699	28	20
2:24.2	12,500	2:24.2	117	699	28	20
2:24.1	13,000	2:24.1	117	699	28	21
2:25.6	13,500	2:25.6	113	667	27	20
2:24.3	14,000	2:24.3	116	698	28	20
2:24.9	14,500	2:24.9	115	695	28	20
2:24.7	15,000	2:24.7	116	696	28	20
2:23.8	15,500	2:23.8	118	700	28	21
2:23.7	16,000	2:23.7	118	701	28	20
2:23.2	16,500	2:23.2	119	703	28	21
2:23.2	17,000	2:23.2	119	703	28	21
2:23.6	17,500	2:23.6	118	701	28	21
2:22.3	18,000	2:22.3	121	708	28	21
2:22.5	18,500	2:22.5	121	707	28	21
2:21.8	19,000	2:21.8	123	710	28	21
0:54.9	19,200	2:17.2	135	721	11	22

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