Richard Pry 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 153 |
January 27, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 376 | 26 | 118 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 25 | 113 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 26 | 113 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 26 | 117 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 27 | 119 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 29 | 132 |
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Workout Graph
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