Richard Pry 30:00 row
6,186
Meters
30:00.0
Time
2:25.4
Pace
363
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 151 |
February 05, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,186 | 2:25.4 | 114 | 691 | 363 | 25 | 111 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 73 | 26 | 111 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 75 | 27 | 110 |
| 18:00.0 | 993 | 3:01.2 | 59 | 502 | 59 | 21 | 112 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 27 | 114 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 77 | 27 | 112 |
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Workout Graph
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