Richard Pry 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
391
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 150 |
February 15, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 391 | 27 | 118 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 65 | 25 | 110 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 81 | 28 | 116 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 84 | 29 | 121 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 82 | 29 | 122 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 79 | 28 | 125 |
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Workout Graph
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