Ed Cameon 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
76
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 136 |
January 14, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1175 | 35 | 39 | 76 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 38 | 65 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 40 | 79 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 40 | 80 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 40 | 81 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 41 | 79 |
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Workout Graph
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