Colleen Cameon 5000m row
5,000
Meters
25:09.3
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 751 |
| Drag Factor | 86 |
January 08, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000 | 2:30.9 | 102 | 644 | 270 | 30 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 29 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 30 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 30 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 589 | 52 | 29 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 32 |
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Workout Graph
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