Ardavan Imankhan 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 140 |
March 11, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 128 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 46 | 108 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 19 | 124 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 136 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 138 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 19 | 136 |
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Workout Graph
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