Ardavan Imankhan 1x10:00/5:00r row
2,816
Meters
10:00.0
Time
1:46.5
Pace
215
Calories
166
Heart Rate
| Rest Distance | 965 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,781 |
| Overall Time | 15:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 139 |
March 11, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 29 | 166 |
| 10:00.0 | 2,815 | 1:46.5 | 289 | 1295 | 29 | 166 |
| r965 |
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Workout Graph
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