Ardavan Imankhan 5:00 row
1,243
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 142 |
May 02, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 80 | 23 | 131 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 46 | 115 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 20 | 132 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 20 | 134 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 17 | 134 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 16 | 140 |
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Workout Graph
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