Ardavan Imankhan 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
78
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 149 |
May 06, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 137 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 46 | 117 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 132 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 141 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 144 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 151 |
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Workout Graph
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