Ardavan Imankhan 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 146 |
May 13, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 45 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 16 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 16 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 |
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Workout Graph
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