Ardavan Imankhan 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
82
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 148 |
May 23, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 40 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 18 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 |
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Workout Graph
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