Ardavan Imankhan 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
78
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 140 |
June 06, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 132 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 45 | 115 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | 141 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 134 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 138 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 135 |
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Workout Graph
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