Ardavan Imankhan 5:00 row
1,211
Meters
5:00.0
Time
2:03.8
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 136 |
July 15, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 43 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 18 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 |
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Workout Graph
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