Ardavan Imankhan 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 132 |
August 20, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 912 | 76 | 25 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 49 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 18 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 19 |
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Workout Graph
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