Ardavan Imankhan 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 141 |
October 20, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 43 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 18 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 17 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 17 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 |
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Workout Graph
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