Ardavan Imankhan 5:00 row
1,237
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 137 |
November 07, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 46 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 18 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 |
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Workout Graph
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