Ardavan Imankhan 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
82
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 146 |
December 25, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 82 | 23 | 152 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 46 | 229 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 19 | 127 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 18 | 131 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 19 | 137 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.