Sign Up

Ardavan Imankhan 12000m row

12,000

Meters

51:37.3

Time

2:09.0

Pace

811

Calories

162

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count1118
Drag Factor140

January 13, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:37.3 12,000 2:09.0 163 860 811 22 162
1:54.3 500 1:54.3 234 1106 35 19 154
1:53.9 1,000 1:53.9 237 1115 35 17 160
1:56.2 1,500 1:56.2 223 1067 34 17 160
1:56.7 2,000 1:56.7 220 1057 34 17 171
1:37.3 2,500 1:37.3 380 1607 43 34 180
1:59.9 3,000 1:59.9 203 998 33 20 164
1:56.4 3,500 1:56.4 222 1063 34 18 169
1:37.5 4,000 1:37.5 378 1599 43 34 183
2:11.8 4,500 2:11.8 153 826 30 21 158
2:02.3 5,000 2:02.3 191 958 32 20 167
1:37.4 5,500 1:37.4 379 1603 43 34 182
3:31.5 6,000 3:31.5 37 427 25 20 135
2:23.9 6,500 2:23.9 117 704 28 19 152
1:37.4 7,000 1:37.4 379 1603 43 35 167
3:40.0 7,500 3:40.0 33 413 25 18 142
2:12.0 8,000 2:12.0 152 823 30 18 156
1:37.4 8,500 1:37.4 379 1603 43 34 179
2:22.2 9,000 2:22.2 122 718 28 19 159
1:58.2 9,500 1:58.2 212 1029 33 20 168
1:35.3 10,000 1:35.3 404 1691 44 35 181
3:29.2 10,500 3:29.2 38 431 25 17 142
2:05.9 11,000 2:05.9 175 903 31 18 160
2:01.8 11,500 2:01.8 194 966 32 17 159
2:19.0 12,000 2:19.0 130 748 28 19 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.