Ardavan Imankhan 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
73
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 141 |
January 04, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 73 | 24 | 126 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 36 | 102 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 25 | 121 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 20 | 134 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 20 | 138 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 21 | 138 |
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Workout Graph
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