Ardavan Imankhan 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 139 |
January 22, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 75 | 26 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 43 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 18 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 22 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 21 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 |
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Workout Graph
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