Ardavan Imankhan 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
72
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 31, 2025 18:21:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 112 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 40 | 108 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 120 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 123 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 18 | 117 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 14 | 102 |
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Workout Graph
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