Ardavan Imankhan 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 144 |
February 07, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 135 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 44 | 114 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 19 | 130 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 137 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 147 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 16 | 151 |
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Workout Graph
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