Ardavan Imankhan 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 149 |
February 09, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 119 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 41 | 110 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 116 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 125 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 19 | 126 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 122 |
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Workout Graph
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