Ardavan Imankhan 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 149 |
February 10, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 122 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 39 | 118 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | 125 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 124 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 124 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 121 |
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Workout Graph
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