Ardavan Imankhan 2x30:00/5:00r row
14,786
Meters
1:00:00.0
Time
2:01.7
Pace
972
Calories
142
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,888 |
| Overall Time | 1:10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 15 |
| Stroke Count | 918 |
| Drag Factor | 149 |
February 10, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,786 | 2:01.7 | 194 | 967 | 15 | 142 |
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1074 | 15 | 172 |
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 15 | 113 |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.