Ardavan Imankhan 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 141 |
February 19, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 138 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 47 | 121 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 140 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 142 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 145 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 15 | 145 |
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Workout Graph
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