Ardavan Imankhan 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
72
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 151 |
February 26, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 125 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 40 | 111 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 124 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | 130 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 126 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 135 |
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Workout Graph
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