Ardavan Imankhan 5:00 row
1,235
Meters
5:00.0
Time
2:01.4
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 144 |
March 06, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 46 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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