Ardavan Imankhan 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 171 |
March 06, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 130 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 17 | 128 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 131 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 16 | 130 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 132 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.