Ardavan Imankhan 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 148 |
March 07, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 127 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 38 | 113 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 123 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 18 | 131 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 133 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 137 |
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Workout Graph
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