JURGEN ELSEN 5000m row
5,000
Meters
25:33.1
Time
2:33.3
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 173 |
April 02, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.1 | 5,000 | 2:33.3 | 97 | 626 | 267 | 30 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 646 | 54 | 32 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 645 | 54 | 31 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 644 | 54 | 31 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 616 | 53 | 30 |
| 5:19.9 | 5,000 | 2:39.9 | 86 | 585 | 52 | 29 |
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Workout Graph
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